Vitamin D Deficiency, what is it?
As the days grow shorter and the sunshine fades, most of us start to feel a little different. You might notice you are more tired, your skin feels drier, or your energy levels dip for no clear reason. For many people, this is linked to one simple thing: lower levels of vitamin D. Vitamin D […]
Supporting Your Mental Health This Autumn
Autumn is a funny time of year. The air feels fresher, the leaves start turning golden, and everything suddenly smells like coffee and rain. For some people it feels calm and comforting. For others it can bring a dip in mood or motivation as the days get shorter. As the evenings draw in and daylight […]
Why Now’s the Perfect Time to Get Your Flu Jab
As the nights draw in and the mornings start to feel a bit colder, it’s clear autumn has arrived. October is the time when people start switching the heating back on, digging out their coats, and reaching for the hot chocolate. It is also the start of flu season, when the virus begins to spread […]
Heading to University? Health Essentials for Students
Heading off to university is one of the biggest milestones in life. Whether you’re moving into student halls, sharing a flat with mates, or commuting from home, it’s a huge change. New people, new routines, and for many, the first time living away from home. Among the excitement of freshers’ week, late night pizza runs, […]
Back-to-School Health
The summer holidays fly by, don’t they? One minute the kids are glued to the paddling pool, and the next you’re trying to find that one missing shoe before the school run. September sneaks up fast, and while it’s nice to get back into a routine, it’s also the time of year when sniffles, sore […]
Don’t Forget Your Repeat Prescriptions This Summer
Summer in London is finally here. The parks are packed, the barbecues are out, and everyone’s got that “shall we just book a few days away?” mood. Whether you’re heading off somewhere sunny or just planning to switch off for a bit, there’s one thing that’s easy to forget when life gets busy: your repeat […]
Flying Soon? Don’t Forget Your Travel Vaccines
There’s something about August that just brings out the travel bug in everyone. The weather’s brighter, the evenings last a bit longer, and suddenly everyone’s talking about where they’re heading next. Whether it’s a family trip to Spain, a backpacking adventure across Asia, or a long-awaited honeymoon somewhere tropical, August always feels like the month […]
Diabetes Week in the UK: How Hayshine Pharmacy Supports You
Each year in June, the UK marks Diabetes Week — a vital time to raise awareness, celebrate progress, and focus on improving life for the millions of people affected by diabetes. Organised by Diabetes UK, this awareness week shines a spotlight on both Type 1 and Type 2 diabetes, aiming to encourage early diagnosis, support […]
How to Beat Hayfever This June: Hayshine Pharmacy-Recommended Relief
As the warm weather returns and the countryside bursts into colour, June brings with it a less welcome companion for millions across the UK: hay fever. Also known as seasonal allergic rhinitis, hay fever affects around 1 in 4 people in the UK. If you’re one of them, you’ll know how miserable it can make […]
How the Hayshine Pharmacy First Service Can Help You This Summer
With summer in full swing, many of us are planning holidays, enjoying time outdoors, and taking advantage of the longer, sunnier days. But alongside the sunshine and fresh air, summer also brings its share of minor health complaints — from hay fever and insect bites to skin rashes and mild infections. Traditionally, your first port […]
